Soccer Drills : Soccer Practice Drills

The practice is the key to success in football and if you look at most of the best players in the game, they are the people who work hard for the skills they show on the field, often taking training levels in Apart from the team sessions.

David Beckham said he spent (and probably still happening), several hours a week beyond training, the practice of his brilliant free kicks. Juninho Pernambucano, now one of the snipers best practices in the long term after-hours plans in different scales. And do not think Cristiano Ronaldo or Ronaldinho superb dribbling skills were obtained during the team practice, they are also the result of long hours spent with the ball outside the normal program.

So if you're looking to better yourself and become a football player of quality, it is mandatory that you practice using the exercises football, either individually, twinning with a teammate or with a group of friends or teammates. I prepared 3 fun football drills for each of these configurations, we hope you will find useful in your training plan.

1. Soccer Drill for individual practice - Juggling

Juggling the ball in May have not exactly used in a game, because you'll rarely (if ever), you find the space, time and the need to juggle a ball over twice during a game . However, soccer juggling affects many other basic skills of football and it is also one of the most easy and fun to football practice to try individually.

Juggling soccer ball touches the control of your ability, since by constantly keeping the ball in the air, naturally you get to understand how hard or soft the ball must be struck in order to control it. In the game, it affects your ability to stop and receive balls, and your dribbling skills, which often rely on how you the strength and timing of your contact.

Other football juggling skills that you have a positive effect on balance, concentration and ability to control the ball with both feet. Of all the years of football for individual practice, juggling income has the greatest impact, it is well worth saving up a few minutes each day to juggle or after practice, or even in your backyard.

2. Football exercises for couples - one on a dribble

A dribble on work particularly well when practiced in a pair. During a match, there will be countless occasions when you need to take on an opponent one by one and the only way to practice this is with the help of a friend or teammate.

It is best if your pair of training plays a complementary position as someone you usually against Dribble in a game. If you are attacked or an offensive midfielder, you want to practice with one on defense, or defensive midfielder. Same concept goes in the opposite direction.

It could also be a good idea to switch sides from time to time. After the attack play and try to get the ball past your pair, positions so that you're defending and it has the ball. This allows you to develop your attack and defense skills as you practice.

In order to make this practical exercises football more fun, you could take a score. Whenever the attack goes the ball past the defense, it gets a point. If the defense takes the ball away or stops the attack, he gets a point. Whoever reaches 10 points wins and you'll have to switch sides and repeat.

3. Exercises football for groups - from one touch

If you can find 3 or more teammates to get this football during drilling, it will soon develop wonders for your passing, ball control and agility skills during matches. Here's how it works (I assume you have 5 more teammates to work with):

You split into 2 groups of 3, aligned facing each other at a distance of several meters. A group starts with the first player to the line passing the ball to the first player in group B. After delivering the pass, the first player in Group A moves to the back of the line. The player in group B gets the ball and a touch of new to what should now be the second player in group A, then moves to the back of his own line.

Do it as quickly as possible and as accurate as possible, without the need for more contact. You can play with different distances between the groups and eleven you get used to the system, you can try to move the ball in the air, without allowing it to touch the ball and without the need for a stop. This is more difficult, as the maps should be more precise to practice football drilling work.

ORLI Lev is the author and owner of a Web site soccer fans, which provides information on various topics related to football.