After doing some basic exercises and have an understanding of the game for more advanced exercises in practice. Here are two peak periods to assist in game situations.
Power and sophistication. - This hole will be forced, with both feet for power and finesse shot. Finesse plans must be smooth, accurate and well positioned. Strokes of power must be tough, precise and well positioned.
Start with a group of players formed two lines outside of the eighteenthbox. A line of five meters to the left of the semicircle and the other five meters to the right of the semicircle.
Each player has two shots. One in a box of eighteen and a box of six years. If a player makes one of two shots, go to the end of their line. If a player makes two shots, challenging another player from another team, a player must do both or be shot out.
If a player lacks the time they are out of the drill. Have two loops on both sides of the goalwith a stack of bales. Passersby to take two steps per player.
Juggling - This exercise will focus on virtual keys which gives control of the ball better. Start with a ball in his hand and drop it at your feet. Try to avoid both feet touching the ground as long as possible. To do this do this slightly raised ball. Slant the foot toward the sky, and get in touch with the laces of the foot. Keep the ball below the waist. Kicking the ball with a slight increasekick.
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