How to develop juggling football

Juggling is a skill most entertaining football, but ironically, the player rarely gets the chance to manipulate, or have reason to do so during the game. A basic rule of football says that if you want your team to maintain possession as long as possible, and today's match is based on prolonged possession, the ball must remain on land when possible. Clearly, while juggling might be necessary to raise the soil, which explains why the jurisdiction isNot very useful in itself.

This is why many coaches tend to reject or ignore training sessions, thinking of bringing players prefer something that can be used in a game. And that's what I think is one of the biggest mistakes in training, especially in young coaching football juggling ignoring training.

To protect my rights, I will show you exactly why football is so important and say jugglingyou learn to juggle properly and a couple of ways for individual training with a partner or group.

Juggling Football - Why is it important?

You will not find juggling in almost every situation on the ground (except maybe if you want to humiliate your opponents or to taste), but not manipulate the football should not be constituted. In fact, one of the skills that are among the easiest to train and not only that, but you can also seeresults very quickly.

Juggling affects a wide range of peripheral skills and, above all, it's fun! Learning and development as a football player with the exercises that are difficult or boring is not the best way to do it, but if you can exercise and have fun at the same time is a recipe for gold proved. Some skills that are more visibly improved with the help of Juggling:

Ball Control - Probably the talent that improves the most with juggling ball control.Stop juggling exercises, you will learn exactly how much to tip the ball with his feet to stay within the range, which is essentially what ball control is all.

While juggling, it is also what I like to call "trust walk" and you soon learn to control the ball without having to concentrate on catching it. This is extremely important because it can control the ball, of course, that lets you use those 2 extra seconds you needfocus on receiving the ball to a player already trying to move in.

Agility - While juggling, you have to make quick adjustments for your body to keep the ball in the air. In the long term, improves flexibility and you will be able to take control of the ball quickly in a game, in situations where you need lightning reflexes. It also helps you to make direction changes, which is great when they dribble the ball past an opponent.

Captureand receive - this is particularly true for the balls coming at you in the air that you must take control. Juggling Soccer allows you to quickly judge how soft or hard, you must hit the ball so it does not reach for your body. Despite having to intercept a through ball with the leg or foot will not be the same as having to juggle a ball at the same height with the leg or foot, is always a good basis for learning to perform perfectly to these movements.

Theseare skills that can be developed with the help of juggling football were the most visible effects, but, of course, juggling affects many other skills, to a lesser extent. So now you know what juggling is important, we'll see how you can train and how to juggle properly.

Soccer Juggling - How to successfully juggle

The funny thing is that juggling football is not true "right" technique to do. You can manipulate yourinstep, outside or inside of the foot, the back of the heel, head, hip, thigh or shoulder, until he holds the ball in the air, it is done correctly. However, if you want to focus on improving the skills I mentioned, is a good idea to try to follow some 'juggling patterns.

Start by juggling with his feet high. When manipulating 50-100 just using his foot solid, without too many problems, start the process itself, but this time use the weaker foot. Again, once youconfidence can do 50-100 juggles with the weaker foot, start alternating between them.

When you can do 100 or more alternatives juggling (which means there is no left or right-left-right combination of juggling of 100 or more), start practicing with the leg up, then lower the leg and foot Finally, the head.

Once a good grip of all these sub-juggling exercises, simply playing with the ball and play with any part of the body is comfortable. If you are in this phase of juggling where you can seemingly manipulate and never drop the ball, you've improved your skills, good hand, if those hours of practice finally paid off. This is where the hard part, but ...

Soccer Juggling - Trapani

I covered how to handle themselves in the previous section, so if you're willing to spend some extra time off, hours of training to improve yourself and your> Soccer Juggling on your own, you should follow this procedure. As a coach, however, you want to work on juggling players during practice sessions as well and it's better if you share that allows them to juggle individual with work in pairs and / or groups.

To practice their juggling skills in football and two, you should try to sort the pairs with the height and the ability to maneuver in mind. You want players with heights of aboutwork together and not someone who is in heaven over one foot against a smaller airline, because they might interfere with the exercise. You will also need to have players with skill juggling closely, is to combine less-skilled players to enable them to work their juggling skills, without hindering the performance of another player.

Consider what would happen if a less skilled juggler would be coupled with a highly qualified ... obviously a highly skilled workforce hardly improve itsjuggling technique, because you must always wait for the less skilled teammate to recover.

The exercise is simple couple. Players must pass the ball to the other, in the air, to be allowed a maximum of three touches of the ball. Encourage them to pass the ball with different parts of the feet, legs and head, so as to gain control of the ball with all these areas.

You can also make things with incentives to small and "punishments" ascouple that manages to keep the ball in the air longer, get a reward, or every time a player drops the ball on the ground, he must do 10-20 push ups, then continue with the exercise.

Also working on the skills of juggling your players in groups over the couple. Can house a year mill juggle some degree of training. In a windmill exercise, 4-6 players sit in a row, with another 4-6 in front of them. The first player in line passes the ball to firstplayer in line B, then moves quickly to the row. The player comes to the line B passes the ball to the next player in line and enters the rear of his line, and so on.

This is a very dynamic exercise involving many of your players at the same time, so if you want to accommodate for juggling, tell your players to pass the ball in the air, rather than on the ground with a minimum of two keys and a maximum of three. This will not only improve yourplayers juggling, but it will also simulate how to use your skills in juggling a real life scenario of the game, in which the ball comes into the air with a partner or an opponent, as opposed to when we individually and juggling the ball reaches you vertical.

Football training sessions - 3 methods to get maximum benefit

If you hope to get in better shape for football in your life, then you should wait for some football training. These different methods offer to help you in your quest to become the best player you can be. If you want to play football, then you can expect a lot of physical training in football to help in the best shape possible. There are many fitness exercises that can really help you achieve the best shape you can possibly get if you never hadfootball coaching, then you will get a step ahead of the game. After playing soccer, you will be much better able to play football, because both are very demanding sports that require you to be in the best mental shape you can possibly be inside You've probably been involved in exercises of calcium if you 've played football and this is something that can also help in your training for football. After completing these exercises, footballmeans you're a step ahead by being in good mental condition, and is the key to make through a football game.

Here are some ways to help you improve your game:

1. Speed. You must be able to go fast, be fast in the game of football. Being able to shoot and run fast, you can become valuable to your team, and is an important characteristic of a great player. So you should expect to see a lot of sprintBuild your speed.
2. Strength training. You have also learned to have strength and endurance to be able to perform all the steps involved in football. There are many that must be done, and you should have muscles as strong as they may be. This can be achieved through weight lifting. The goal is to increase the amount can be over a certain period and to provide a number of representatives for each workout.
3. Flexibility. Yesneed to move your body in every way while playing football. So you should be ready to do so by being flexible. There are many exercises that can increase your flexibility. In addition, to really be as flexible as possible, you should seriously consider the addition of yoga, which can really help.

Finally, if you start preparing your body to advance work on the fields above, you should be in good shape to start training Soccerand also be ready to make the best of them. One can expect a game has improved and a measure of body, at the end of the program.

As finishing Football - Top Skills You must have

The finish is a football term that describes the skills of staff. He finished the play off, get the goal. Sometimes the term is used instead of shooting and scoring some time. The difference between the shot and goal only in terms of finishing, finishing scoring happened. Only action of the recovery is over, but without success. Finishing can be done from any part of the hands of other players. Learning to become a great finisher takes much practice andskills, but will pay dividends for your team.

There are different methods of finishing. One of the most common is the 1 versus 1 or separately. In this attack, riding against the keeper only. There are several ways an attacker can do this, however, the precision and the ability to win more often on their way through the feed. If you tap the ball into the bottom corner, you have a better chance of scoring would you do if you were to strike out only to be the top 90.Keep it simple and counterfeiting goalkeeper is much more effective than playing big in this type of situation.

Shooting Distance is another type of finish finisher must take great skill in his quiver of skills. To be effective at distances of shooting that day, you must have great power and be very specific in your goal. However, the two powers do not always go hand in hand, being sometimes very powerful can take away from accuracy. Knowing your opponent's guardwell. Like the other players on the field, the guards are gone preferred. Have weaknesses and then present their weak point, with a great power, usually in a goal. Watch the guard from your opponent during the warm up and during the game to see who is his weak side. Shoot from a distance can be a very effective if you follow these tips.

Investment plan is to finish another skill that must be mastered. The top 90 is a saying which refers to the upper corners of thepurpose. When you take a ball is a very difficult area to put the ball, but it is even more difficult for the goalkeeper to make a backup here. Many younger children have learned to shoot here and mistakenly think that is the best place to throw a ball. In their younger years is nice, but as a striker who wants to develop its expertise in finishing and perfecting a better player, the player must have a low catch in the corner of the Killer. A low blow in the corner is actually the hardest hit bykeeper to save. The practice of these plans for situations that this game is an escape or a PK will help improve your ability to finish.

I conclude with a cross is another important skill for an attacker to know. This may come from a corner kick when a player or wing is passing the ball. There are many different types of crosses, but end up knowing them is essential to the continued success of a team. Getting the ball over the goal line is the only thing that matters. Whichpart of your body is used to end with a cross does not matter. What is important is to take a close contact between you and the ball and put it online. A technique that you want to practice is to use your head. If the ball is high, in practice, the position of 'air down in the corner. It takes great effort to get a clear shot, but worth the practice. Forcefield is another technique of a player can be used outside of a cross. It takes a lot of practice to get the timing downright so that you can hit the ball with power. Do not try to force the ball too hard, is a matter of time. Work on the landfill is a great way to hone your skills to finish.

Football is blind. The game of football is about angles and the finish is not ot alien. If you are shooting near or far post, your point of view has much to do with your success. If you shoot near post, allowing a corner is more than a lack, if you pull out the station cana schlop goal is higher. You as a finisher to decide which angle will benefit your team in a given situation. If you have a lot of your players right in front of goal, then you may want to go far post. If you yourself might want to go near post, so if you have a shortage, it puts you in a corner.

Finishing takes many different skill sets and is part of the game that can not be neglected. Pavers lakes are a great resource for any team and give the momentumthe offensive team. Finishing can be a train of glory, if successful, but the point of arrival is the end result of a goal and final victory, the glory behind. Football is a team sport.

Football Officials - Meet the roles in Refs Football

Every game has rules that must also have adequate means to enforce the rules and a system to punish those guilty of instilling a sense of gravity in the game. Being a game of full contact, which provides direct contact between members of the opposing team, it is very important to propose guidelines to ensure that players do not get into the sea during a game. For this reason, football is played under the full gaze of several agents in order to ensure fairness and maintain the integrity ofParty. Among the most important officials in a football match are the referee and the two central lines.

Besides these three, there are several other officials who watch the proceedings outside the field, their main role is to ensure that officials of the height is the pursuit of fairness in all decisions are taken in the game. These officials include the game between the other commissioners. Their main role is to resolve disputes that arise in Maybecause of decisions made by key officials in the field.

How managers handle the game at any time during the game? The referee is responsible for central whistle and ask any errors or changes during the game. But we must keep in constant coordination with his two colleagues working at the margins. A football field is very wide and the ball can move quickly from one end of the field to another in seconds. May not be very easy for all officialsto follow the ball to every corner leaves. For this reason, both responsible for the operation of the margin will be assigned to different half of the field. They have carried on the wings in front of two different half of knowing if the first is on the ground right of others must run down the left side of the field, focusing on the remaining half. The referee is central so it must run diagonally in the field covering the areas of alternatives to residential linesmen.

This means that if the linesman is on the left of the right central work arbitrator on the ground most of the half height and spend the other half in the same way, thereby focusing on the n 'no linesmen.

The main reason behind this trend is to keep the ball close at least one employee at a given time and reduce the distance traveled by staff to prevent burnout. To handle this work as an officer, theofficials must be in good shape and flexible to work with the players throughout the game. This calls for officials to undergo similar training exercises calcium to keep pace. Finally, it is very important to get the right considered as a formal, because a small error in the arbitration of a lot has changed the destiny and the outcome of matches the man. This is a very sensitive issue that could be exposed to the anger of supporters. Such a situation may causethe death of an employee.

How to play football as a defender

Becoming a good defender in soccer is something that takes time and you should be aware of this. In fact, to become good at any position in football, you must practice a lot. However, the practice is not always necessary to involve the exercise. One can also think of bringing professional players in a statement block and tries to answer the following questions:

- What is the professional player who performs on his opponent? - E 'clear the ball directly in hazardous conditionssituations? - E 'followed attacks in tort or who prefer to remain in his part of the field.

It 'important to study well these players and try to imitate the way they play. However, you should not try to copy their personalities that will not help you on the ground.

When playing as a defender you must ask a good speed, the dominant position in the air (later) and good ball handling skills. There are of course many other things that are equally importantsuch as understanding different formations and tactics.

Being able to dominate the game in air is probably the most important skill that must be mastered as a defender. The reason for this is that it is often in battle position with one or two opponents.

If you already have a good ability to position then you should try to work on further improvements. Perfection does not exist in football. You always have to work hard to improve, but also keep yourexisting powers.

I always like to explain things with real examples and this article is no different. Suppose you play a game of cup. During the game you were in 20 position and won two each. However, the result is still 1-1 and your team is a winning goal.

But, in an attack on the ball through the inside of his penalty area. As the ball flies toward the 18-yard box (penalty area), we are quite surewin the duel section.

However, you can not stop your opponent to get a touch on the ball and scores. The game is over and everyone looks at you (even if your partner is not the fault of anger on their faces will tell you what they think).

So what I mean in this example? Well, as you realize he was doing very well until you made the mistake of jumping too late. Keep in mind that a game is not completed before thereferee whistles. E 'therefore important to maintain concentration throughout the entire game and still be on your toes.

Network Football - The shirt that stops Balls

"No more chasing the ball."

Without a network of football, a goal in soccer is just a big box. The bullets will not stop. They just make you chase them all the senses. So if you have a local field practice, a courtyard goals, a network of football is a good investment.

Huh?

Just to understand you, the soccer net fixed to a frame that is the goal of football. The network that is linked to this framework is that it avoids having to chaseball around during a practice or a game. If the balls go into the net.

Construction

Most soccer nets are made of polyethylene or nylon Cording. The diameter of the strands separated can vary from 2 mm to 5 mm in diameter. This is the cable thickness. The holes or openings in the mesh can vary from 2.5 inches to 5 inches. Standard designs or are a honeycomb, (like cereals), or a square pattern.

Sizing

Because thereare different sizes of soccer goals made for the practice, pick-ups, mini-games or games in the field, there are different sizes of nets football. To be sure you get the right size to take account of the net following guidelines:

Height - the distance between the earth and the crossbar.
Width - the distance between the 2 positions.
Top Height - Distance from a cross in the upper front of the frame.
Bottom Depth - distance from the goal of protecting the crossbar on ground.Havingspecific measures that will produce the net right now. If you are unsure, you can always buy the largest you can double the mesh, if necessary.

Que Choisir

Network become more important with a thick rope will cost more initially but will last longer. If you think this is not important, you may want to reconsider. A network will receive a lot of balls during practice or during games. Each time a ball touches the net, it will affect the mesh. And every game or practicesee some bodies tangled in the mesh. All this will have its effect on the duration of the network will last. You can decide what is important to you. I suggest that if the player's age is 12 years or more, you'll need at least a cable of 3 mm.

Established network

Attachments

Most targets have clips or bars to connect the network to the frame.
For existing targets, the clips can be purchased separately and you can install yourself.
Velcro-type strips are also availableto wrap around the poles to connect the network. But it will probably be replaced often.
You can use twine or string, but in reality is a pain to cut and replace on a regular basis.
Some people suggest using bungee cords. I say no! The hooks can be very dangerous if someone runs into them. I do not think they are safe enough.Anchors

Many goals have anchors or stakes to ensure the plan's shirt.
You should have an anchoring system in place on all soccerobjectives. Backup

As time passes, more bullets and people go online, which will eventually wear. Therefore, it is a good idea to have an extra set of soccer nets on hand for when this happens. Being prepared is always a good idea.

Caution

We can not think that is dangerous, but putting on a network can be just that. Be Careful. Watch Your Step and not get their feet tangled in the mesh. A small deviation from the inside out can cause distortion or even aBroken Bone. I've seen it happen.

History of Football

Football is the biggest sport in the world and millions of people watching the game and enjoy, but are completely unconscious when it comes to knowing the history of the game. No one knows the exact date of the game was played, but there are centuries around 1000 BC, the Japanese are regarded as having played the same type of game. The Greeks and Chinese are also thought to have played a game similar to football.

In 1300, during the reign of King Edward, anyonemade to play football has been put behind bars, as it was considered dangerous and shocked the public. The ban was lifted in 1681 and won football was allowed to play in England in 1800, the game has become so popular that they had soccer competitions once a year. After this major leagues began to form around the football world and become a spectator sport. Soccer made its first appearance in the Olympics at the Olympic Games of 1900, when an English teamteam emerged the winners.

Today, the championships are played by national teams rather than clubs and is a factor that has increased the number of football fans cheered as their country. Today, football is best seen on television and millions of dollars have been spent on the game. The league is the most popular English Premier League, La Liga, Serie A in Italy and Bundas Liga in Germany. Players have become superstars and are amonghighest-paid athlete in the world.